Men's Adventure Fitness Boot Camp in Rancho Santa Margarita
Men........ Get Ripped NOW!
6:30 - 7:30 PM Monday - Thursday (4 weeks)
After many requests, we have decided to offer a men's fitness boot camp to get the men of Orange County in the best shape possible!
 Our men's program takes place in the city of Rancho Santa Margarita. Scott Gaines is your instructor.
The camp format will be similar to the women's program with the following exceptions:
1. More "guy" exercises
2. More sports-oriented conditioning
3. Exercises to help improve golf, mt. biking, basketball, tennis and various outdoor sports
Each day will vary in mode and intensity. You should expect dumbbell exercises, agility training, sports drills, flexibility training, and fun exercises that will make the time fly and take your fitness to a high level.
Class size is approximately 15-20.
Each class is exactly one hour in duration.
You will need to bring 10 pound dumbbells. We know you are really strong and for the type of movements we are doing, 10 pounds will make your muscles scream! You will also need An exercise mat, water bottle, running shoes, and a sense of adventure. You can purchase hand weights at any Target or Sporting Goods Store, and running shoes at Snail's Pace. There are several businesses that offer special incentives for our campers. You will be given coupons for participating businesses prior to the start of camp.
Cost is $240 for the 4-day-per-week month-long program
(14.95 per hour of instruction)
There are no other registration options for the men's program. Ideally, you'll be there EVERY DAY. If not, attend as much as possible. More days = better results!
Men of all ages and fitness backgrounds are welcome to join. The program is designed in a way that nobody is held back or left behind. That is done through our special method of programming.
Participants should be free of limiting injuries. A pre-camp evaluation is part of the registration process. It only takes a few minutes and you will be able to ask any additional questions. At this time, you will get your welcome packet and program details.
 Attention men! Adventure Boot Camp is a blast! It is not an environment of extreme competition. This program is not about being better that the person to either side of you. It's about improving yourself, having "time with the guys" and getting in great shape - FAST!
Check out the calendar to see when the next camp begins!
Register now and get ripped >>> |
